illustrations by John Welding illustrations by John Welding

Tips for loving life even when you get stressed!
by Roger King


• Watch and/or be in nature at least once a day, even if it’s seeing a flower on your desk!

• Say thank you a lot.

• Sing in the shower or while you drive or walk!

• Live beneath your means.

• Choose loving and positive thoughts at every opportunity you will then attract so much love.

• Be forgiving of others and yourself, especially when you are learning something new.

• Treat people you meet how you want to be treated.

• Do your best not to criticize or gossip it breaks down your spirit.

• Make new friends and nourish old friends.

• Do things in the home without being told or complaining.

• Stop blaming others and take your power back.

• Let people pull in front of you when driving or waiting in a queue.

• Find ways that you enjoy to get and stay in shape.

• Be willing to laugh and play, children will love you!

• Enjoy finding and playing music or find great music and play it on a good stereo.

• Make sure you put dance time into your weekly routine, even in the kitchen!

• If you have a partner really listen to them. If not just be open to one!

• Avoid any lawsuit if possible; it will help you live a much longer and happier life.

• Bless the day gently when you wake up and when you go to bed.

• Watch and listen to the news very occasionally, people will often tell you bad news.

• Send love to tough situations in the world instead of judgments.

• See how good can come out of so-called evil situations.

• Meditate daily by just closing the eyes and sitting comfortably. And just ask: “What is it I need to learn and give?” Be patient the answers will come!

• Tell those who are close to you “I love YOU!”

• When you think you’re really down in the dumps buy a lovely bunch of flowers and if someone asks: “Are those for me?” Give them away, and then see how you feel!

• Take holidays and re-live them in your mind and with the people you went with, it is so precious.

• Cook and make love with love.

• Radiate love to all of you in the mirror each day, by saying: “I love & approve of you!”

• You will then attract and give love to all you meet.

• Remember the invisible spiritual laws of attraction govern everything. Whatever you choose to think and say creates your moment-to-moment experience!

• Know that when life is tough there is always something to learn and know and give to and from your soul.

• Have a great series of NOW moments, the past is gone and the future is not here yet!

• My love to you and the energy that joins us!

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